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Online Live Streaming Yoga Class
Moffat Beach

Not able to attend your usual yoga class because of the self-isolation restrictions?

Join me for an online live streaming yoga class

The online live streaming yoga class is held on Thursdays at 9.30 am to 10.45 (with a 20 minute meditation).

Contact Toni if you would like to join the class.

10 class pass - $150
Casual - $18

Bring a friend - 2 for the price of 1 offer to each class
for a maximum of 10 classes.

My Yoga classes are gentle Yoga classes for all ages and levels of experience.

My classes are based on the Hatha style of Yoga and typically include breathing exercises, warm ups, postures, stretching and meditation.

In the practice of yoga, the body is linked to the movement, mind and breath to bring about a feeling of balance, relaxation and harmony. Yoga cultivates health and well-being (physical, emotional, mental and social).

By practising yoga you can improve your posture, balance, flexibility, and strength. You may also find you have greater self-awareness and self-control and feel a stronger mind-body connection.

My classes are suitable for people of all ages from beginners to more experienced yoga students.

If you have any medical conditions or injuries, I ask that you advise me prior to class. Yoga is best practised in comfortable loose clothing.

All you need to bring along to class is a smile, an open mind and your yoga mat.
Thursday at 9.30am every week (next 04-Jun-2020)
Moffat Beach
Please contact me for the address
Moffat Beach
Toni Smart
m: 0412014591
p: 0754911168
e: tonismart@bigpond.com
Contact the host to confirm booking.
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