Due to the rapid spread of coronavirus, many events listed on Lively50plus will be either cancelled or placed on hold. If in doubt please check with the contact person for the event.

The weekly newsletter has been suspended until further notice.

If you do attend an event then please practice social distancing and follow the Australian Government health warnings.
www.health.gov.au

Breaking News
www.abc.net.au/news/story-streams/coronavirus/

World Health Organisation
www.who.int/emergencies/diseases/novel-coronavirus-2019

World Statistics
www.worldometers.info/coronavirus/coronavirus-death-toll/

Stay safe everyone.
Peter Deacon

Online Live Streaming Yoga Classes
Moffat Beach

Not able to attend your usual yoga class because of the self-isolation restrictions?

Join me for an online live streaming yoga class

The online live streaming yoga class is held on Fridays at 9.30 am to 10.30 am.

Contact Toni if you would like to join the class. First Class FREE.


My Yoga Classes are gentle Yoga classes for all ages and levels of experience.

My classes are based on the Hatha style of Yoga and typically include breathing exercises, warm ups, postures, stretching and meditation.

In the practice of yoga, the body is linked to the movement, mind and breath to bring about a feeling of balance, relaxation and harmony. Yoga cultivates health and well-being (physical, emotional, mental and social).

By practising yoga you can improve your posture, balance, flexibility, and strength. You may also find you have greater self-awareness and self-control and feel a stronger mind-body connection.

My classes are suitable for people of all ages from beginners to more experienced yoga students.

If you have any medical conditions or injuries, I ask that you advise me prior to class. Yoga is best practiced in comfortable loose clothing.

All you need to bring along to class is a smile, an open mind and your yoga mat.

Class times:
Wednesday 9.30 am - 10.30 am
Thursday 9.30 am - 10.45 am (with a 20 minute meditation)
Friday 9.30 am - 10.30 am

Fees for Wednesday and Friday Classes:
10 Classes - $120 Casual rate - $15

Fees for Thursday Classes:
10 Classes - $150 Casual rate - $18

Bring a friend - 2 for the price of 1 offer to each class for a maximum of 10 classes.

Contact details:
Toni Smart 0412 0145 91
When:
Friday at 9.30am every week (next 29-May-2020)
Where:
Moffat Beach
Please contact me for the address
Moffat Beach
Contact:
Toni Smart
m: 0412014591
p: 0754911168
e: tonismart@bigpond.com
Book:
Contact the host to confirm booking.
Views:
1183 people have viewed this event
Comment about this event:

to make a comment
Who's Going:
Toni S  
to add your name
Keywords:
Online Live Streaming Yoga Classes, Moffat Beach, Moffat Beach, What To Do In Moffat Beach