Qld Seniors' Week 17-25 August 2019
Meridan Plains

Qld Seniors' Week 17-25 August 2019
Qld Seniors' Week is supported by Yoga Nidra Sunshine Coast Australia and subsidising the following events during that week:
Saturday 17th August at Kawana Forest Meeting Place, 60 Woodlands Boulevard at 4pm. $7.50 Guided Meditation.
Sunday 18th August at Currimundi Hall, Cnr Ilya St & Currimundi Road. 9am $10 *YogArt Nidra.
Saturday 24th August at Kawana Forest Meeting Place, 60 Woodlands Boulevard at 4pm. $7.50 Guided Meditation
Sunday 25th August at Bloomin Lotus Studio Coora Crescent, Currimund. 3.30pm $12 *YogArt Nidra.
*YogArt Nidra sessions include watercolour painting afterwards as well as GF morning and afternoon teas.
Bring a blanket and pillows to the sessions (everything is supplied as well as bolsters and mats at Bloomin Lotus)

Learn how to use the breath to bring you to progressive states of relaxation. If you are feeling stressed and need to relax you will learn how to calm yourself naturally and use intentions and affirmations to help with healing.
If you want to learn more about Yoga Nidra (no body movement required)...read 'Yoga Nidra. The Art of Transformational Sleep' by Kamini Desai, PhD. This book is available from Sunshine Coast Libraries and Amazon.
Bookings via Anna. 0431873042
Facebook Yoga Nidra Sunshine Coast Australia for Reviews.
When:
Saturday at 4.00pm every week (next 14-Dec-2019)
Where:
Kawana Forest Meeting Place
60 Woodlands Boulevard
Meridan Plains
Group:
Kawana Lively 50s & 60s  
Contact:
Anna YogArt Nidra Sunshine Coast
m: 0431873042
e: YogArtNidra@gmail.com
Book:
Contact the host to confirm booking.
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Keywords:
Qld Seniors' Week 17-25 August 2019, Kawana Forest Meeting Place, Meridan Plains, What To Do In Meridan Plains, Kawana Lively 50s & 60s