Yoga And Pilates Classes

Air conditioned, gentle yoga classes at Downward Dog, specifically designed for older people. Our teachers are very experienced and can help with modifications for injuries and specific health conditions.

The non-heated classes are as follows (now scheduled every week day at 9.30am):-

Monday 9.30am Slow Flow
Tuesday 9.30am Vin/Yin Deep Stretch
Wednesday 9.30am Mat Pilates
Wednesday 6.50pm Yin Yoga
Thursday 9.30am Release & Relax
Friday 9.30am Vin/Yin Deep Stretch
Sunday 5.30pm Yin Yoga

We also offer a variety of heated classes for those of you who would like to give them a go.

We offer a range of passes but for those who would like to attend on a casual basis, the special one-off class price is $20 per class. Please visit our website for more information,, or call Lisa on 0401 641719.
Monday at 9.30am every week (next 24-Feb-2020)
Downward Dog Yoga
Shop 11A, Noosa Marina
Lisa Abbott
Contact the host to confirm booking.
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