Coredance (level 1 Dance Class)
Caloundra
Warning: this event has been temporarily suspended due to coronavirus
Coredance classes are suitable for most people, using low impact dance moves to improve posture, balance, breathing techniques and muscle control.
Level 1 is aimed at the mature adult or those getting back into exercise and needing to go a little slower. The routines are designed to strengthen muscles using safe techniques which then assist in our daily living.
For a higher energy workout or more advanced workout you may prefer the hot latin rhythms included in Coredance Levels 2 or 3. There is always something new, making it a fun way to get fit and meet new friends.
All classes are instructed by Sue-Ann Barry who has over 39 years experience and has been teaching adult dance since 1988.
Please contact Sue-Ann to register.
Email; coredance5016@gmail.com
Phone; 0418 189 201 or 5496 0354
Level 1 is aimed at the mature adult or those getting back into exercise and needing to go a little slower. The routines are designed to strengthen muscles using safe techniques which then assist in our daily living.
For a higher energy workout or more advanced workout you may prefer the hot latin rhythms included in Coredance Levels 2 or 3. There is always something new, making it a fun way to get fit and meet new friends.
All classes are instructed by Sue-Ann Barry who has over 39 years experience and has been teaching adult dance since 1988.
Please contact Sue-Ann to register.
Email; coredance5016@gmail.com
Phone; 0418 189 201 or 5496 0354
When:
Wednesday at 12.30pm every week (next 08-Apr-2020)
Where:
Dance Energy Studios
122 Bulcock St (enter via Maloja St)
Caloundra
122 Bulcock St (enter via Maloja St)
Caloundra
Contact:
Sue-Ann Barry
e: coredance5016@gmail.com
Book:
No booking required, just add your name to the Who's Going list to let others know you will be attending.
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Keywords:
Coredance (level 1 Dance Class), Dance Energy Studios, Caloundra, What To Do In Caloundra