Tai Chi For Beginners, North Buderim

Buderim

New class commencing on THURSDAY 5th MARCH, 10.30 to 11.30 am.

This will be a permanent weekly class and will be held in the Park beside the lake directly opposite the Village Green II complex in N Buderim Boulevarde, near to the roundabout.

If you've ever tried Tai Chi before but found it too demanding or too complicated, try this. Adults of all ages are very welcome to attend. KaZ will guide you from the very beginning, with clear explanations and demonstrations of how and why we move as we do, so that you will improve your health from class one. Specialising in Seniors' health and wellbeing, KaZ is a professional accredited Instructor whose focus is to strengthen mind and body in Harmony.

Cost is $15 per person, $10 for concession holders, $15 per couple.

Please wear comfortable clothing, flat-soled shoes and bring a drink.

Please also confirm your interest in the Who's Going box below.