Super Seniors Classes!
Minyama
We have a Super Senior class on a Monday, Tuesday and Thursday morning. There are 2 classes per morning which focus on Strength, Mobility and Balance in a safe and supportive environment. Exercise and socialise is what our members call it and it doesn't matter where you are right now, just where you want to go on your health and fitness journey. The classes are held in Plus Fitness Minyama, membership starts from $9.95 per week for Seniors and you can attend all 3 days plus use the gym 24/7 and all its equipment, bikes, rowers, treadmills with this membership. Call 07 54448111 for more information.
When:
Monday at 9.00am every week (next 25-Jan-2021)
Where:
Plus Fitness Minyama
Unit 1/1 Nicklin way
Minyama
Unit 1/1 Nicklin way
Minyama
Group:
Kawana Lively 50s & 60s
Contact:
Jye Ballinger
p: 54448111
e: minyama@plusfitness.com.au
e: minyama@plusfitness.com.au
Book:
Add your name to the Who's Going list to let others know you will be attending.
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Keywords:
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