Pryme Lite Tuesdays 11.15am

Pryme Lite Tuesdays 11.15am
PrYme Lite at The Y Caloundra is an introduction class to PrYme Movers, for seniors who are 50 years plus
This specialized group fitness class runs every Tuesday morning 11.15am - 12pm
Classes include a warm up, cardiovascular and strength components, core and balance & a stretch and cool down in a friendly sociable environment. This is a lighter intensity to our PrYme Movers and incororates chair based activities as well as resistance and balance and training.
What ever your fitness level the class is suited to everyone's needs, will improve your fitness in a safe environment with our experienced instructor Di Clapp. Come & try your first class for FREE!

Proudly presented as part of Sunshine Coast Council’s Healthy Sunshine Coast program

$5 with a pension or health care card
$10.00 per casual class
$80.00 per 10 visit class pass
6 months expiry great if you like to travel

Phone: 5438 0944
Tuesday at 11.15am every week (next 28-May-2024)
YMCA Caloundra
125 Arthur Street
Tracey Smith
m: 0491211168
p: 5438 0944
No booking required, just turn up. Please add your name to the Who's Going list to let others know you will be attending.
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Pryme Lite Tuesdays 11.15am, YMCA Caloundra, Caloundra, What To Do In Caloundra