Ageless Grace Body Brain Fitness Seated
Caloundra West

Ageless Grace Body Brain Fitness Seated
Join us for a fun, interactive program that will help keep your body and your brain fit. Done seated 🪑 with uplifting music from different eras, you are inspired to play. Designed to access all 21 tools the body uses for functional fitness and the the 5 major functions of the brain, this class provides a fun workout ideal to enhance a sense of health & wellbeing. Suitable to most abilities, genders and body types. It’s a super social experience and will leave you feeling uplifted.
Thursday at 9.30am every week (next 29-Jul-2021)
Baringa Community Centre
20 Edwards Tce
Caloundra West
Vicki Howell
m: 0466 787 249
Contact the host to confirm booking.
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