🪑chair Yoga
Buderim

🪑chair Yoga
**NEW** Mindful Movement & Meditation class, Buderim

This class is suitable for 🪑 seniors 🪑 chronic pain 🪑 recent surgery 🪑 balance challenged 🪑 gentle exercise 🪑when you can't practice mat yoga

Class will be conducted seated in the chair and standing using the chair for support.

EMPOWER YOURSELF TO BETTER HEALTH 🧘
💫 Improve mobility
💫 Learn to breathe better
💫 Enhance proprioception and balance
💫 Relieve stress and anxiety
💫 Socialise with meet liked-minded people

Cost: $15 casual/ $65 5 classes
Bookings/enquiries: Dani 0400257287
www.facebook.com/DaniUnfurlYoga

PROMO: Free trial class for all NEW clients! EXISTING clients can bring 1 new friend for free each week (valid up to and including 30/09/21)
When:
Monday at 10.00am every week (next 04-Oct-2021)
Where:
Fusion Alcooringa Centre
176 Ballinger Road
Buderim [View Map]
Contact:
Dani Russo
e: dani.ed.russo@gmail.com
Book:
Contact the host to confirm booking.
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Keywords:
🪑chair Yoga, Fusion Alcooringa Centre, Buderim, What To Do In Buderim