French/english Guided Resting Meditation
Kawana

French/english Guided Resting Meditation
The body and mind responds to gentle guided meditation in any language.

Join us as Anna lulls us through a gentle sleepy guided resting meditation in English as Myriam translates each guided instruction in her soft gentle French accent. This is truly a beautiful experience to enjoy.

Yoga Nidrā is rest for the body and mind, leaving you feeling rejuvenated and restored. Use the breath and body awareness techniques to bring yourself to a gradual
state of relaxation and calm and learn how to carry this into your daily life and with sleep disorders.

From this very blissful state transition silently to a peaceful play with watercolours.

All Art supplies are included. Just bring yoga mat, pillow and blanket please. $35 covers everything including tea and bliss balls.

e yogartnidra@gmail.com

Anna
BArts. BEd. Member Yoga Australia Yoga Nidrā Facilitator ph 0431873042
https://instagram.com/yoganidrasunshinecoast
When:
Sunday at 10.00am 28-Aug-2022
Where:
The Meeting Place
7 Grand Avenue
Kawana
Contact:
Anna YogArt Nidra
m: 0431873042
e: YogArtNidra@gmail.com
Book:
Contact the host to confirm booking.
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French/english Guided Resting Meditation, The Meeting Place, Kawana, What To Do In Kawana