Therapeutic Yoga For All
Forest Glen

Therapeutic Yoga For All
New 5 week course begins Wednesday 10 July 8am- 9am Forest Glen

Gentle Accessible yoga is for everybody regardless of body type, age, flexibility, or physical capability. This class is unique in that everyone in the class can be practicing different variations on the same posture or sequence to suit your individual needs. I offer the use of props such as chairs, blocks, bolsters, blankets, and yoga straps so that every one is able to experience the physical, mental, and emotional benefits of yoga. The emphasis is on empowering and supporting you on your own healing journey.

Cost: $21 Casual
5 week course 5 class: $90
Bookings through
OR at door. Sarah White Yoga Therapist 0431536363
Wednesday at 8.00am every week (next 24-Jul-2024)
Fresh Holistic Health - upstairs studio (Kunara He
330 Mons rd
Forest Glen
Sarah White
m: 0431536636
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New 5 week course begins Wednesday 8am Fresh Holistic health Studio Forest Glen.

Sarah W on 07-Jul-2024
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