Introduction To Tai Chi

Maroochydore

This three-hour event is ideal for brand new beginners. Participants will be introduced to the first 17 moves or so of the Taoist Tai Chi® form. You will learn about the underlying concepts and the many health and meditation benefits.

After completion of this session you can then join ongoing weekly sessions at various locations in Buderim, Caloundra, Eumundi, Maroochydore and Nambour.

The cost for this event is $20. Pre-registration is essential. The event runs from 9:15am to 12:15pm.

To register, email sunshinecoast@taoisttaichi.org, or phone 1800 108 801.
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The ancient art of Tai Chi involves a sequence of slow continuous movements which improve balance, flexibility, and well-being. Tai Chi works as a moving meditation that helps body and mind to become supple and strong. The Harvard Medical School has stated that ‘Tai Chi is one of the best exercises you can ever do’.

These sessions are offered by the Taoist Tai Chi Society, a not-for-profit, charitable and volunteer organisation founded by Master Moy Lin Shin. The Society has over 50 years’ experience in making Taoist Tai Chi available in 25 countries around the world.