Wednesday Pilates 9am
Caloundra

Wednesday Pilates 9am
Wednesdays 9am with Francesca

Pilates can help increase core strength, improve posture, and prevent injuries, among other benefits including:
1. It decreases back pain
2. It increases energy
3. It decreases stress
4. It improves flexibility and mobility
5. It improves your balance

Suitable for all ages and abilities
Beginners Welcome
$10 Casual Class, $80 10 class pass
When:
Wednesday at 9.00am every week (next 19-Jun-2024)
Where:
YMCA Caloundra
125 Arthur Street
Caloundra
Contact:
Tracey Smith
m: 0491211168
p: 5438 0944
e: caloundra@ymcabrisbane.org
Book:
No booking required, just turn up. Please add your name to the Who's Going list to let others know you will be attending.
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Wednesday Pilates 9am, YMCA Caloundra, Caloundra, What To Do In Caloundra