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Peter Deacon

YOGA:STREAMING ONLINE with ZOOM from your own home

Live yoga classes so you can maintain social connection and calm your nervous system
When there is proper alignment, your breathing improves and your mind is at peace.

WHEN: EVERY WEEK : Monday 9.00am-10.15am (beginners) & 6.00pm-7.30pm (general)

Tuesday 6.00am-7.30am (general) & 9.30am-10.45am(general) & 5.00pm-5.45pm(meditate)

Wednesday 9.00am-10.30am(beg.) & 6.00pm-7.15pm (beg.)

Thursday 9.30am-10.45am(beg.) & 5.00pm-6.30pm(general)

Friday 6.30am-7.45am(general) & 9.30am-11.00am(general)

Saturday 8.30am-9.45am(general) & 10.00am-11.15am(beg.) & 5.00pm-6.15pm(beg.)

Sunday 8.30am-9.45am(restorative) & 10.45am-12.00am(beg.) & 5.00pm-6.15pm(general)

$18.00 for 45min. $20.00 for 75min. $22.00 for 90 min.

Source at home yoga mat, 2 bricks(large books), belt(scarf) 2 blankets, Bolster(cushions),chair

WHERE: On line, its easy I can help you.

BOOK: Wendy Sugars Please ring me 0415756596
Wendy Sugars
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