Winter Yoga - Stretch & Flex
Pelican Waters
Winter mornings and a warm yoga mat – there are far worse ways to start a Saturday.
Join us every Saturday in June for Stretch & Flex – our signature morning class on the balcony overlooking the calm canals of Pelican Waters. This month we're weaving gentle vinyasa flows into the class: rhythmic, breath-led movement sequences that generate warmth from the inside out and shake off the week's worth of accumulated stiffness - perfect in the cooler months.
Think less bootcamp, more intentional movement – with a side of soft winter vitamin D and canal views.
We'll also be working with pranayama (breathwork) to build energy and support immunity – one of Ayurveda's great winter tools. And we close every class with either homemade immune-boosting shot drinks or warming of ginger tea.
Small group. Big balcony. Good vibes.
? Every Saturday in June – 6, 13, 20 & 27 June ? 8–9am ? Sunsara Yoga, Pelican Waters, Caloundra ? $22 casual | $11 first class | $90 five-class pass
Spots are limited – book in advance via the website | sunsarayoga.com.au/book-a-class.
Join us every Saturday in June for Stretch & Flex – our signature morning class on the balcony overlooking the calm canals of Pelican Waters. This month we're weaving gentle vinyasa flows into the class: rhythmic, breath-led movement sequences that generate warmth from the inside out and shake off the week's worth of accumulated stiffness - perfect in the cooler months.
Think less bootcamp, more intentional movement – with a side of soft winter vitamin D and canal views.
We'll also be working with pranayama (breathwork) to build energy and support immunity – one of Ayurveda's great winter tools. And we close every class with either homemade immune-boosting shot drinks or warming of ginger tea.
Small group. Big balcony. Good vibes.
? Every Saturday in June – 6, 13, 20 & 27 June ? 8–9am ? Sunsara Yoga, Pelican Waters, Caloundra ? $22 casual | $11 first class | $90 five-class pass
Spots are limited – book in advance via the website | sunsarayoga.com.au/book-a-class.
When:
Saturday at 8.00am every week (next 29-Aug-2026)
Where:
Contact:
Rachel Lebihan
e: rachel@sunsarayoga.com.au
Book:
Contact the venue and make your own booking.
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Keywords:
Winter Yoga - Stretch & Flex, Sunsara Yoga, Pelican Waters, What To Do In Pelican Waters