Circuit Monday 7.45am
Caloundra

Circuit Monday 7.45am
Circuit is a fun, high intensity training class (HIIT) that aims to help you improve your mobility, strength and coordination.
The activities in the program can be catered to you and tailored to your level of ability or mobility. The class teaches correct technique and increases your heart rate.
You will use a variety of equipment and body weight exercises.

Why not come and try a class in a safe and welcoming environment
Beginners welcomed and a full range of options are available for all fitness levels.

Monday, Wednesday and Friday 7.45am - 8.45am


$10 per casual class
$80 for 10 passes, making it $8 a class
When:
Monday at 7.45am every week (next 11-Dec-2023)
Where:
YMCA Caloundra
Corner of Arthur street and central park road
Caloundra
Contact:
Tracey Smith
m: 0491211168
p: 5438 0944
e: caloundra@ymcabrisbane.org
Book:
No booking required, just turn up. Please add your name to the Who's Going list to let others know you will be attending.
Web:
Views:
2183 people have viewed this event
Comment about this event:

to make a comment
Who's Going:
Tracey S  
to add your name
Keywords:
Circuit Monday 7.45am, YMCA Caloundra, Caloundra, What To Do In Caloundra