Thursday Morning Yoga
Little Mountain

Classes are gentle and encourage you to work with your body to stretch, tone and strengthen in a friendly relaxed environment to promote a greater sense of well being and body awareness through movement and breath. This class incorporates Chair yoga to cater for those with limited mobility. Please bring a yoga mat and water. The cost is $12 per class. Ph Helen 0411082386
There is a lovely coffee shop in the complex if anyone would like a coffee and chat after class.
Thursday at 9.30am every week (next 30-Jun-2022)
COC Centre
211 Parklands Blvd
Little Mountain
Helen Melrose
Contact the host to confirm booking.
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