Friday Morning Yoga

Caloundra

Each FRIDAY at 9.30AM til 10.30AM at the CWA Hall CALOUNDRA. Classes are gentle and encourage you to work with your body in a friendly relaxed environment to promote a greater sense of well being and body awareness through movement and breath. The cost is $12 per class.

Please phone or text Helen on 0411082386 to book

I am also taking expressions of interest for a CHAIR Yoga class at 10.45 til11 at this venue. This will be a full class of body movement, breathing and relaxation while seated. Please let me know if interested