Circuit Friday 7.45am
Caloundra

Circuit Friday 7.45am
Circuit is a fun, high intensity training class (HIIT) that aims to help you improve your mobility, strength and coordination.
The activities in the program can be catered to you and tailored to your level of ability or mobility. The class teaches correct technique and increases your heart rate.
You will use a variety of equipment and body weight exercises.

Why not come and try a class in a safe and welcoming environment

Monday, Wednesday and Friday 7.45am - 8.45am


$10 per casual class
$80 for 10 passes, making it $8 a class
When:
Friday at 7.45am every week (next 03-May-2024)
Where:
YMCA Caloundra
125 Arthur Street
Caloundra
Contact:
Tracey Smith
m: 0491211168
p: 5438 0944
e: caloundra@ymcabrisbane.org
Book:
No booking required, just turn up. Please add your name to the Who's Going list to let others know you will be attending.
Web:
Views:
488 people have viewed this event
Comment about this event:

to make a comment
Who's Going:
Tracey S  
to add your name
Keywords:
Circuit Friday 7.45am, YMCA Caloundra, Caloundra, What To Do In Caloundra