Move For Life - Active Seniors Fitness
Coolum Beach

Move For Life - Active Seniors Fitness
FUNCTIONAL FITNESS FOR SENIORS - Fitness can be fun. This is a great way to improve your health. As we age, maintaining and strengthening our muscles is a must to protect and support our joints. This is also important for those suffering arthritis.
Remaining mobile contributes to a better quality of life. So join us and MOVE FOR LIFE.
Improve your strength, mobility and endurance whilst enjoying great music from the 50's, 60's and 70's. This is also a place to meet people and make new friends.

ALL CLASSES SUIT ANY FITNESS LEVEL WITH BEGINNERS AND PEOPLE NEW TO GROUP FITNESS WELCOME.

$10 per class CASH ONLY (10th visit is free)

NO BOOKING REQUIRED, JUST TURN UP

Contact: Jane Vogt
m 0404275956
e moveforlifejkv@gmail.com
When:
Tuesday at 11.30am every week (next 18-Jun-2024)
Where:
COOLUM CIVIC CENTRE
Jack Morgan Park, 2-4 Parks Street
Coolum Beach
Contact:
Jane Vogt
e: janevogt@msn.com
Book:
No booking required, just turn up. Please add your name to the Who's Going list to let others know you will be attending.
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Move For Life - Active Seniors Fitness, COOLUM CIVIC CENTRE, Coolum Beach, What To Do In Coolum Beach