Coolum Chair Yoga For All
Coolum Beach
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Proudly presented as part of Sunshine Coast Council’s Healthy Sunshine Coast program.
2026 Coolum Chair Yoga classes begin this Thursday, January 29th 12:30 pm - Coolum Civic Centre.
(Maroochydore Chair Yoga - Wednesday 28th January 10 am. Healthy Sunshine Coast registration link below.
Looking to begin yoga or find ways reintroduce yoga into your life?
This class is for anyone recovering from injury, new to yoga, or who may find balance and stability challenging without support. In this gentle class, we incorporate various seated and standing postures; you may use a chair for support, to build strength and stability whilst increasing our range of movement in the body. Along with gentle movements and mindful breathing, this is a lovely opportunity to bring a sense of inner calm and peace to both body and mind.
As a practicing Yoga Therapist and experienced yoga teacher, specialising in Teaching Yoga for Seniors, Mental Health Aware yoga and yoga for (DIS) Ability, you will find my classes are mindful, fun and adaptive to your individual needs.
Classes - $10 or $5 Health Care/pensioner card.
Link for Sunshine Coast Council registration
https://www.sunshinecoast.qld.gov.au/Living-and-Community/Community-Support/Healthy-and-Active/Healthy-Sunshine-Coast/Healthy-Sunshine-Coast-Activities
Sarah 0431536636
When: Every Thursday 12:30 pm - 1:30pm Coolum Civic Centre.
2026 Coolum Chair Yoga classes begin this Thursday, January 29th 12:30 pm - Coolum Civic Centre.
(Maroochydore Chair Yoga - Wednesday 28th January 10 am. Healthy Sunshine Coast registration link below.
Looking to begin yoga or find ways reintroduce yoga into your life?
This class is for anyone recovering from injury, new to yoga, or who may find balance and stability challenging without support. In this gentle class, we incorporate various seated and standing postures; you may use a chair for support, to build strength and stability whilst increasing our range of movement in the body. Along with gentle movements and mindful breathing, this is a lovely opportunity to bring a sense of inner calm and peace to both body and mind.
As a practicing Yoga Therapist and experienced yoga teacher, specialising in Teaching Yoga for Seniors, Mental Health Aware yoga and yoga for (DIS) Ability, you will find my classes are mindful, fun and adaptive to your individual needs.
Classes - $10 or $5 Health Care/pensioner card.
Link for Sunshine Coast Council registration
https://www.sunshinecoast.qld.gov.au/Living-and-Community/Community-Support/Healthy-and-Active/Healthy-Sunshine-Coast/Healthy-Sunshine-Coast-Activities
Sarah 0431536636
When: Every Thursday 12:30 pm - 1:30pm Coolum Civic Centre.
When:
Thursday at 12.30pm every week (next 28-May-2026)
Where:
Book:
Contact the host to confirm booking.
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Coolum Chair Yoga For All, Coolum Civic Centre, Coolum Beach, What To Do In Coolum Beach