Move For Life. Active Seniors Group

Maroochydore

FUNCTIONAL FITNESS FOR SENIORS - Fitness can be fun. This is a great way to improve your health. As we age, maintaining and strengthening our muscles is a must to protect and support our joints. This is also important for those suffering arthritis.
Remaining mobile contributes to a better quality of life. If you want to move moreand feel great about it, join us and MOVE FOR LIFE.
Improve your strength, mobility and endurance whilst enjoying great music from the 50's, 60's and 70's. This is also a place to meet people and make new friends.

ALL CLASSES SUIT ANY FITNESS LEVEL WITH BEGINNERS AND PEOPLE NEW TO GROUP FITNESS WELCOME.

$7 per class CASH ONLY

NO BOOKING REQUIRED, JUST TURN UP

Contact: Jane Vogt
m 0404275956
e moveforlifejkv@gmail.com