Laughtercise : Exercise With Laughter!
Caloundra
Join us for a gentle, joyful session of Laughter Yoga – no yoga mats or fancy clothes required, just a willingness to smile and chuckle!
Laughter Yoga is a fun, easy, and uplifting way to boost your mood, reduce stress, and reconnect with joy. Just bring yourself, an open heart, and a willingness to laugh.
Why come?
Boost your mood – Laughter releases “happy hormones” that help you feel lighter and brighter.
Reduce stress & anxiety – Deep breathing and playful exercises calm the mind and body.
Improve circulation & lung health – Gentle movement and laughter help you breathe better and feel more energised.
Make new friends – Share smiles, stories, and connection in a warm, welcoming group.
Feel young at heart – Laughter is a natural tonic for vitality and joy, no matter your age.
? When: 1st Tuesday of the month ? Time: 10:30 AM - 11:30 AM
? Where: Back Hall of CCSA Hall at 1 Nutley St, Caloundra
? Cost: $5 (Concession) / $10
? Proudly part of the Healthy Sunshine Coast Program
Note: Upon arrival, go to the left side of the building; we are at the second ramp at the back
Laughter Yoga is a fun, easy, and uplifting way to boost your mood, reduce stress, and reconnect with joy. Just bring yourself, an open heart, and a willingness to laugh.
Why come?
Boost your mood – Laughter releases “happy hormones” that help you feel lighter and brighter.
Reduce stress & anxiety – Deep breathing and playful exercises calm the mind and body.
Improve circulation & lung health – Gentle movement and laughter help you breathe better and feel more energised.
Make new friends – Share smiles, stories, and connection in a warm, welcoming group.
Feel young at heart – Laughter is a natural tonic for vitality and joy, no matter your age.
? When: 1st Tuesday of the month ? Time: 10:30 AM - 11:30 AM
? Where: Back Hall of CCSA Hall at 1 Nutley St, Caloundra
? Cost: $5 (Concession) / $10
? Proudly part of the Healthy Sunshine Coast Program
Note: Upon arrival, go to the left side of the building; we are at the second ramp at the back
When:
1st Tuesday of month at 10.30am (next 06-Oct-2026)
Where:
Contact:
Po Mei Kwong
m: 0490333105
e: pomeikwong@gmail.com
e: pomeikwong@gmail.com
Book:
Contact the host to confirm booking.
Web:
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Laughtercise : Exercise With Laughter!, Back Hall of the CCSA Hall - Caloundra, Caloundra, What To Do In Caloundra