Yoga Calm - A Restorative Yoga Class

Pelican Waters

A restorative yoga class in Pelican Waters, Caloundra designed to reset the nervous system and build a calm that lasts beyond the mat. This 1-hour 15-minute feature class incorporates gentle breath work to regulate and steady, slow supported transitions to unwind the body, and fully propped restorative poses that invite you inward. A guided relaxation closes the practice, helping that sense of calm settle and stay with you. No striving. No rushing. Just space to turn inward — and let your calm grow.

$30
More information and bookings: www.sunsarayoga.com.au/classes